Weight Loss Plans For Teens ? Dieting Tips and Eating Disorders ...

In today?s world, teens are under more pressure than ever to be a certain size or look a certain way. Everywhere they look, teenagers are bombarded with pictures and images of celebrities, actors, actresses, and singers who weigh very little and flaunt their thin bodies in very little clothing. Fashion models who showcase the looks teenagers want to wear are very skinny and are only seen in the smallest sizes available. This causes children to search for weight loss plans for teens.

Walk into any clothing store targeting the younger generation or teenagers and this phenomenon is very obvious. Pictures of models wearing name brand clothing cover the walls. And these models are extremely skinny and wearing size 0 jeans and tops. Of course teenagers want to emulate these pictures and dress accordingly. Clothing companies continue to manufacture tiny sizes and often do not even carry sizes large enough for normal sized teenagers to wear.

Teenagers who read magazines and watch television or movies also see images and pictures of skinny people their own age who look cool. Everywhere they look, they see other thin teenagers and want to be that way as well. Then, they look for weight loss plans for teens.

Teenagers look for these weight loss plans online or in magazines or books. The problem is that not all of these weight loss plans are healthy or right for their body types. Teenagers often do not understand the need for a healthy diet or regular exercise. Teenagers usually look for a plan that promises quick success at losing weight. However, these plans that promise teenagers that they will lose weight quickly can often be dangerous to their health.

Teenagers have to be careful when looking at these weight loss plans and evaluate them carefully. No teenager should ever start a weight loss program without consulting his or her parents and doctor. Teenagers? bodies are still growing and developing, so their needs are different from the needs of adults. Teenagers should not be following an adult weight loss program unless they are under a doctor?s supervision.

Weight loss plans for teens are not the same as weight loss programs for children or adults. The first step in any teen weight loss program should be to consult a physician. A doctor will evaluate an individual teenager?s body and assess the body accordingly. A doctor will be able to prescribe a healthy weight loss program that will ensure teens get needed vitamins and nutrients. A doctor will help ensure teens get the necessary exercise to help maintain healthy weights.

It is no wonder that teenagers today want to lose weight. They are bombarded with pictures that tell them they should look a certain way. However, a teenager?s overall health is more important than just losing weight. If teenagers want to lose weight in a healthy positive way, they should seek the help of their doctors and parents.

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